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30-Minute Mediterranean Chicken Stir Fry – Quick & Easy!

30-Minute Mediterranean Chicken Stir Fry – For Beginners
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A quick and easy Mediterranean chicken stir fry recipe that can be prepared in just 30 minutes, perfect for beginners.

Ingredients

Scale
  • 1 lb chicken breast, sliced
  • 2 cups bell peppers, sliced
  • 1 cup zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add sliced chicken breast and cook until browned, about 5-7 minutes.
  3. Add minced garlic and cook for an additional minute.
  4. Add bell peppers, zucchini, and cherry tomatoes to the skillet.
  5. Sprinkle with oregano, salt, and pepper, and stir well.
  6. Cook for another 5-7 minutes until vegetables are tender.
  7. Garnish with fresh parsley before serving.

Notes

  • Feel free to add other vegetables like spinach or broccoli.
  • Serve over rice or quinoa for a complete meal.
  • This dish can be made ahead and reheated for meal prep.

Nutrition

Find it online: https://howeats.com/30-minute-mediterranean-chicken-stir-fry-beginners/