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After-School Snacks With Protein Kids Don’t Even Notice!

After-School Snacks With Protein Kids Don't Even Notice

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A collection of delicious and nutritious after-school snacks that are high in protein, designed to keep kids satisfied and energized without them even noticing the healthy ingredients.

Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup granola
  • 1/2 cup mixed berries
  • 1/4 cup nut butter
  • 1 banana
  • 1/2 cup cottage cheese
  • 1/4 cup honey
  • 1/2 cup dark chocolate chips

Instructions

  1. In a bowl, mix Greek yogurt with honey and top with granola and mixed berries.
  2. Slice the banana and spread nut butter on each slice for a quick snack.
  3. Combine cottage cheese with dark chocolate chips for a sweet treat.
  4. Prepare a smoothie with Greek yogurt, banana, and a handful of spinach for added nutrients.
  5. Serve snacks in fun shapes or with colorful plates to make them more appealing to kids.

Notes

  • Feel free to substitute any fruit based on what you have available.
  • Make sure to check for nut allergies before serving nut-based snacks.
  • These snacks can be prepared in advance and stored in the fridge for convenience.

Nutrition