PrintAir Fryer Chicken Thighs with Fall Spice Rub: Ready in 18 Minutes!
Crispy and flavorful air fryer chicken thighs seasoned with a delightful fall spice rub, ready in just 18 minutes.
- Prep Time: 5 minutes
- Cook Time: 18 minutes
- Total Time: 23 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix olive oil, paprika, garlic powder, onion powder, thyme, cinnamon, salt, and pepper to create the spice rub.
- Coat the chicken thighs evenly with the spice rub.
- Place the chicken thighs in the air fryer basket in a single layer.
- Cook for 18 minutes, flipping halfway through, until the chicken is crispy and cooked through.
- Let the chicken rest for a few minutes before serving.
Notes
- For extra crispiness, you can spray the chicken thighs lightly with cooking spray before air frying.
- Adjust the spice levels according to your preference.
- Serve with your favorite dipping sauce or side dish.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg