PrintAvocado Corn Black Bean Dip (6 Ingredients) for Easy Snacking!
A delicious and easy-to-make dip featuring creamy avocado, sweet corn, and hearty black beans, perfect for snacking.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Mixing
- Cuisine: Mexican
- Diet: Vegan
Ingredients
Scale
- 2 ripe avocados
- 1 cup canned black beans, rinsed and drained
- 1 cup corn, fresh or canned
- 1/4 cup red onion, finely chopped
- 1 lime, juiced
- Salt and pepper to taste
Instructions
- In a mixing bowl, mash the avocados until smooth.
- Add the black beans, corn, and red onion to the bowl.
- Pour in the lime juice and mix well.
- Season with salt and pepper to taste.
- Serve immediately with tortilla chips or fresh veggies.
Notes
- For added flavor, consider adding chopped cilantro or jalapeños.
- This dip can be made ahead of time; just add lime juice before serving to prevent browning.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1/4 cup
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg