Name: Baked Cod with Lemon & Herbs: A Delicious, Easy Recipe!
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 4 cod fillets; 2 tablespoons olive oil; 1 lemon, juiced and zested; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon dried thyme; Salt and pepper to taste; Fresh parsley for garnish

Baked Cod with Lemon & Herbs: A Delicious, Easy Recipe!

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A simple and flavorful recipe for baked cod, enhanced with fresh lemon and herbs.

Author: Olivia Clara
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings 1x
Category: Main Course
Method: Baking
Cuisine: Mediterranean
Diet: Low Fat

Ingredients

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4 cod fillets
2 tablespoons olive oil
1 lemon, juiced and zested
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper to taste
Fresh parsley for garnish

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Instructions

Preheat the oven to 400°F (200°C).
In a small bowl, mix olive oil, lemon juice, lemon zest, garlic, oregano, thyme, salt, and pepper.
Place the cod fillets in a baking dish and pour the lemon herb mixture over them.
Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
Garnish with fresh parsley before serving.

Notes

For a crispy top, broil the cod for the last 2 minutes of cooking.
Serve with steamed vegetables or a side salad for a complete meal.

Nutrition

Serving Size: 1 fillet
Calories: 180
Sugar: 0g
Sodium: 70mg
Fat: 8g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 0g
Fiber: 0g
Protein: 24g
Cholesterol: 60mg

Find it online: https://howeats.com/baked-cod-lemon-herbs-easy-recipe/