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Banana Oat Muffins: Discover the Secret to Healthy Sweetness!

Banana Oat Muffins: Healthy, Soft & Naturally Sweetened!

Delicious and healthy banana oat muffins that are soft, naturally sweetened, and perfect for breakfast or a snack.

Ingredients

Scale
  • 2 ripe bananas
  • 1 cup rolled oats
  • 1/2 cup almond milk
  • 1/4 cup honey or maple syrup
  • 1/4 cup coconut oil, melted
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1/2 cup chopped nuts or chocolate chips (optional)

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mash the ripe bananas until smooth.
  3. Add the rolled oats, almond milk, honey or maple syrup, and melted coconut oil to the mashed bananas and mix well.
  4. In a separate bowl, combine the baking powder, baking soda, cinnamon, and salt.
  5. Gradually add the dry ingredients to the wet ingredients and stir until just combined.
  6. If desired, fold in the chopped nuts or chocolate chips.
  7. Divide the batter evenly among the muffin cups.
  8. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
  9. Allow to cool for a few minutes before transferring to a wire rack to cool completely.

Notes

  • Store muffins in an airtight container for up to 3 days.
  • These muffins can be frozen for up to 3 months.
  • Feel free to substitute the almond milk with any other milk of your choice.

Nutrition