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Banana Oatmeal Breakfast Muffins for a Healthy Start!

Banana Oatmeal Breakfast Muffins

Delicious and healthy banana oatmeal breakfast muffins that are perfect for a quick morning meal.

Ingredients

Scale
  • 2 ripe bananas, mashed
  • 1 cup rolled oats
  • 1/2 cup milk (or non-dairy alternative)
  • 1/4 cup honey or maple syrup
  • 1/4 cup vegetable oil
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup chopped nuts or chocolate chips (optional)

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, combine the mashed bananas, milk, honey, and vegetable oil.
  3. In another bowl, mix the rolled oats, baking powder, baking soda, cinnamon, and salt.
  4. Gradually add the dry ingredients to the wet ingredients and stir until just combined.
  5. If desired, fold in the chopped nuts or chocolate chips.
  6. Divide the batter evenly among the muffin cups.
  7. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
  8. Allow to cool for a few minutes before transferring to a wire rack.

Notes

  • These muffins can be stored in an airtight container for up to 3 days.
  • They can also be frozen for up to 3 months.
  • Feel free to add dried fruits or seeds for extra flavor and nutrition.

Nutrition