Blueberry Muffins With a Protein Secret Inside: Discover the Surprise!
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Delicious blueberry muffins that are not only tasty but also packed with a protein surprise inside.
- Author: Olivia Clara
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 1 cup all-purpose flour
- 1/2 cup rolled oats
- 1/2 cup protein powder
- 1/2 cup sugar
- 1/2 cup milk
- 1/4 cup vegetable oil
- 1 large egg
- 1 cup fresh blueberries
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mix together the flour, oats, protein powder, sugar, baking powder, baking soda, and salt.
- In another bowl, whisk together the milk, vegetable oil, and egg.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Gently fold in the blueberries.
- Divide the batter evenly among the muffin cups.
- Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
- Let cool for a few minutes before transferring to a wire rack.
Notes
- For added sweetness, consider adding a sprinkle of sugar on top before baking.
- These muffins can be frozen for up to 3 months.
- Feel free to substitute the blueberries with other berries if desired.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 20mg