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Blueberry Protein Muffins for Busy Moms: Quick & Healthy!

Blueberry Protein Muffins for Busy Moms
Print Recipe

Delicious and nutritious blueberry protein muffins perfect for busy moms looking for a quick and healthy snack.

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup Greek yogurt
  • 1/2 cup almond milk
  • 1/2 cup honey or maple syrup
  • 2 cups fresh blueberries
  • 1/2 cup protein powder
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp vanilla extract

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mix together the rolled oats, protein powder, baking powder, baking soda, and salt.
  3. In another bowl, combine the Greek yogurt, almond milk, honey (or maple syrup), and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined.
  5. Gently fold in the blueberries.
  6. Divide the batter evenly among the muffin cups.
  7. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
  8. Let cool for a few minutes before transferring to a wire rack.

Notes

  • These muffins can be stored in an airtight container for up to a week.
  • They freeze well, making them a great make-ahead option.
  • Feel free to substitute other fruits or add nuts for variety.

Nutrition

Find it online: https://howeats.com/blueberry-protein-muffins-busy-moms-quick-healthy-snack/