PrintBreakfast Smoothie: Energy Boost in Just 5 Minutes!
A quick and nutritious breakfast smoothie that provides an energy boost in just 5 minutes.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 banana
- 1 cup spinach
- 1/2 cup Greek yogurt
- 1 cup almond milk
- 1 tablespoon honey
- 1 tablespoon chia seeds
- 1/2 cup mixed berries
Instructions
- In a blender, combine the banana, spinach, Greek yogurt, almond milk, honey, chia seeds, and mixed berries.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if necessary by adding more honey.
- Pour into a glass and enjoy immediately.
Notes
- For a thicker smoothie, add more Greek yogurt.
- Feel free to substitute almond milk with any milk of your choice.
- Add protein powder for an extra boost.
Nutrition
- Serving Size: 1 smoothie
- Calories: 300
- Sugar: 20g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 5mg
Find it online: https://howeats.com/breakfast-smoothie-energy-boost-5-minutes/