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Butternut Squash & Kale Salad: Discover a Healthy Delight!

Butternut Squash & Kale Salad
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A nutritious and delicious salad featuring roasted butternut squash and fresh kale, perfect for a healthy meal.

Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed
  • 4 cups kale, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup dried cranberries
  • 1/4 cup walnuts, chopped
  • 1/4 cup feta cheese, crumbled (optional)
  • 2 tablespoons balsamic vinegar

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the butternut squash with 1 tablespoon of olive oil, salt, and pepper.
  3. Spread the squash on a baking sheet and roast for 25-30 minutes, or until tender.
  4. In a large bowl, combine the chopped kale with the remaining olive oil and massage it for a few minutes until it softens.
  5. Add the roasted butternut squash, cranberries, walnuts, and feta cheese to the kale.
  6. Drizzle with balsamic vinegar and toss to combine.
  7. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Notes

  • For a vegan option, omit the feta cheese.
  • This salad can be made ahead of time; just add the dressing before serving.
  • Feel free to add other toppings like pumpkin seeds or apple slices for extra flavor.

Nutrition

Find it online: https://howeats.com/butternut-squash-kale-salad-recipe/