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Casserole Dish with Nonstick: Cook Effortlessly Today!

Casserole Dish with Nonstick
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A versatile and easy-to-use casserole dish featuring a nonstick surface for effortless cooking and cleaning.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 2 cups chopped vegetables (bell peppers, onions, zucchini)
  • 1 cup cooked protein (chicken, beef, or tofu)
  • 2 cups cooked pasta or rice
  • 1 cup shredded cheese
  • 1 can (15 oz) diced tomatoes
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine the olive oil, chopped vegetables, cooked protein, cooked pasta or rice, diced tomatoes, Italian seasoning, salt, and pepper.
  3. Mix well until all ingredients are evenly coated.
  4. Transfer the mixture to the nonstick casserole dish and spread it out evenly.
  5. Top with shredded cheese.
  6. Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
  7. Remove from the oven and let it cool for a few minutes before serving.

Notes

  • Feel free to customize the vegetables and protein based on your preferences.
  • This dish can be made ahead of time and stored in the refrigerator for up to 2 days before baking.
  • For a spicier version, add red pepper flakes or jalapeños.

Nutrition

Find it online: https://howeats.com/casserole-dish-nonstick-easy-recipe/