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Cheesecake Protein Cups Keto: A Delicious Guilt-Free Treat!

cheesecake protein cups keto
Print Recipe

These cheesecake protein cups are a delicious and guilt-free treat perfect for those following a keto diet.

Ingredients

Scale
  • 1 cup cream cheese, softened
  • 1/2 cup Greek yogurt
  • 1/4 cup powdered erythritol
  • 1 tsp vanilla extract
  • 1/4 cup almond flour
  • 1/4 cup unsweetened cocoa powder (optional for chocolate flavor)
  • 1/2 cup protein powder (vanilla or chocolate)
  • 1/4 cup unsweetened almond milk

Instructions

  1. In a mixing bowl, combine the softened cream cheese and Greek yogurt until smooth.
  2. Add the powdered erythritol and vanilla extract, mixing until well incorporated.
  3. Stir in the almond flour and protein powder until fully combined.
  4. If desired, add cocoa powder for a chocolate flavor and mix well.
  5. Gradually add almond milk to achieve a creamy consistency.
  6. Pour the mixture into silicone muffin cups or a lined muffin tin.
  7. Freeze for at least 2 hours or until set.
  8. Remove from the freezer and let sit for a few minutes before serving.

Notes

  • Store leftovers in the freezer for up to a month.
  • Feel free to top with fresh berries or a drizzle of sugar-free chocolate sauce.
  • Adjust sweetness to taste by adding more erythritol if desired.

Nutrition

Find it online: https://howeats.com/cheesecake-protein-cups-keto-recipe/