PrintChia Seed “Internal Shower” Drink: Refresh and Revitalize!
A refreshing drink made with chia seeds, water, and lemon juice that helps to detoxify and revitalize the body.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: No-cook
- Cuisine: Health Drink
- Diet: Vegan
Ingredients
Scale
- 2 tablespoons chia seeds
- 1 cup water
- 1 tablespoon lemon juice
Instructions
- In a glass, combine the chia seeds and water.
- Stir well and let it sit for about 10-15 minutes until the chia seeds expand and form a gel-like consistency.
- Add the lemon juice and stir again.
- Enjoy your refreshing chia seed drink!
Notes
- For added flavor, you can include honey or a sweetener of your choice.
- Make sure to drink it immediately after preparation for the best texture.
Nutrition
- Serving Size: 1 serving
- Calories: 60
- Sugar: 0g
- Sodium: 0mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://howeats.com/chia-seed-internal-shower-drink-recipe/