PrintChickpea Buddha Bowl: A Nutritious Delight Recipe!
A wholesome and nutritious Chickpea Buddha Bowl packed with flavors and healthy ingredients.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cooked chickpeas
- 1 cup quinoa, cooked
- 1 cup spinach, fresh
- 1/2 cup cherry tomatoes, halved
- 1/2 avocado, sliced
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cooked chickpeas and quinoa.
- Add the fresh spinach, cherry tomatoes, and avocado slices.
- Sprinkle the crumbled feta cheese on top.
- Drizzle with olive oil and lemon juice.
- Season with salt and pepper to taste.
- Toss gently to combine all ingredients.
- Serve immediately and enjoy your nutritious bowl!
Notes
- Feel free to add other vegetables like bell peppers or cucumbers.
- This bowl can be made ahead of time and stored in the fridge.
- For a vegan option, omit the feta cheese.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 15mg