Clean Pumpkin Bread (Whole Wheat) that You’ll Crave!
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A delicious and healthy pumpkin bread made with whole wheat flour, perfect for fall or any time of the year.
- Author: Olivia Clara
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: 1 loaf 1x
- Category: Baking
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 1 ½ cups whole wheat flour
- 1 cup pumpkin puree
- ½ cup honey or maple syrup
- ½ cup unsweetened applesauce
- 2 large eggs
- 1 teaspoon baking soda
- ½ teaspoon baking powder
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
- ¼ teaspoon salt
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix together the pumpkin puree, honey (or maple syrup), applesauce, and eggs until well combined.
- In another bowl, whisk together the whole wheat flour, baking soda, baking powder, cinnamon, nutmeg, and salt.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
- Pour the batter into a greased loaf pan.
- Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Notes
- For added flavor, consider adding nuts or chocolate chips.
- Store leftovers in an airtight container for up to a week.
- This bread freezes well; wrap it tightly and store in the freezer for up to 3 months.
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 30mg