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Cottage Cheese Egg Muffins: A Healthy Breakfast Boost!

Cottage Cheese Egg Muffins

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Cottage Cheese Egg Muffins are a nutritious and delicious breakfast option packed with protein and flavor.

Ingredients

Scale
  • 6 large eggs
  • 1 cup cottage cheese
  • 1 cup spinach, chopped
  • 1/2 cup bell pepper, diced
  • 1/2 cup onion, diced
  • 1/2 cup shredded cheese (optional)
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, whisk together the eggs and cottage cheese until well combined.
  3. Add the chopped spinach, diced bell pepper, diced onion, and shredded cheese (if using) to the egg mixture.
  4. Season with salt and pepper to taste.
  5. Grease a muffin tin and pour the mixture evenly into the cups.
  6. Bake for 20-25 minutes or until the muffins are set and lightly golden on top.
  7. Allow to cool slightly before removing from the muffin tin.
  8. Serve warm or store in the refrigerator for later use.

Notes

  • These muffins can be customized with your favorite vegetables or herbs.
  • They can be frozen for up to 3 months; reheat in the microwave.
  • Great for meal prep and on-the-go breakfasts.

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