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Crispy Smashed Chickpeas: Your New Favorite Snack!

Crispy Smashed Chickpeas
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Crispy Smashed Chickpeas are a delicious and healthy snack option that is easy to make and packed with flavor.

Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Spread the rinsed chickpeas on a clean kitchen towel and pat them dry.
  3. Place the chickpeas on a baking sheet and use a fork or the bottom of a glass to gently smash each chickpea.
  4. Drizzle olive oil over the smashed chickpeas and sprinkle with garlic powder, smoked paprika, salt, and black pepper.
  5. Toss to coat evenly and spread them out in a single layer.
  6. Bake in the preheated oven for 25-30 minutes, or until golden and crispy, stirring halfway through.
  7. Remove from the oven and let cool slightly before serving.

Notes

  • For extra flavor, try adding your favorite spices or herbs.
  • Store leftovers in an airtight container for up to 3 days.
  • These chickpeas can be enjoyed on their own or as a topping for salads and bowls.

Nutrition

Find it online: https://howeats.com/crispy-smashed-chickpeas-recipe-snack/