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Delicious African Spinach Stew Recipe: Discover Hearty Flavor!

Delicious African Spinach Stew Recipe: Hearty Flavorful
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A hearty and flavorful African spinach stew that is both nutritious and satisfying.

Ingredients

Scale
  • 2 cups fresh spinach
  • 1 onion, chopped
  • 2 tomatoes, diced
  • 1 bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup vegetable broth

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add chopped onion and sauté until translucent.
  3. Stir in garlic, bell pepper, and tomatoes; cook for 5 minutes.
  4. Add ground cumin and paprika; mix well.
  5. Pour in vegetable broth and bring to a simmer.
  6. Add fresh spinach and cook until wilted.
  7. Season with salt and pepper to taste.
  8. Serve hot with your choice of side.

Notes

  • For a spicier version, add chili peppers.
  • This stew can be served with rice or bread.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

Find it online: https://howeats.com/delicious-african-spinach-stew-recipe/