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Fall Harvest Grain Bowl: Discover Delicious Seasonal Recipes!

Fall Harvest Grain Bowl
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A wholesome and nutritious grain bowl featuring seasonal fall ingredients, perfect for a healthy meal.

Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 cup roasted butternut squash, cubed
  • 1 cup Brussels sprouts, halved
  • 1/2 cup dried cranberries
  • 1/4 cup pumpkin seeds
  • 2 tablespoons olive oil
  • 1 teaspoon cinnamon
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Rinse the quinoa under cold water and cook it in vegetable broth according to package instructions.
  3. Toss the butternut squash and Brussels sprouts with olive oil, cinnamon, salt, and pepper, then spread them on a baking sheet.
  4. Roast the vegetables in the oven for 25-30 minutes until tender and caramelized.
  5. In a large bowl, combine the cooked quinoa, roasted vegetables, dried cranberries, and pumpkin seeds.
  6. Toss everything together and serve warm or at room temperature.

Notes

  • Feel free to add other seasonal vegetables like sweet potatoes or kale.
  • This bowl can be made ahead of time and stored in the refrigerator for up to 3 days.
  • For added protein, consider adding chickpeas or grilled chicken.

Nutrition

Find it online: https://howeats.com/fall-harvest-grain-bowl-recipe/