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Garden Veggie Frittata: A Delicious Way to Eat Healthy!

Garden Veggie Frittata
Print Recipe

A nutritious and delicious frittata packed with fresh garden vegetables, perfect for a healthy meal any time of the day.

Ingredients

Scale
  • 6 large eggs
  • 1 cup spinach, chopped
  • 1 cup bell peppers, diced
  • 1 cup zucchini, diced
  • 1/2 cup onion, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cheese (optional)
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large skillet, heat olive oil over medium heat.
  3. Add onions and bell peppers, sauté until softened.
  4. Add zucchini and spinach, cook until wilted.
  5. In a bowl, whisk together eggs, salt, and pepper.
  6. Pour the egg mixture over the sautéed vegetables in the skillet.
  7. Sprinkle cherry tomatoes and cheese on top.
  8. Cook on the stovetop for 2-3 minutes until the edges start to set.
  9. Transfer the skillet to the oven and bake for 15-20 minutes until the frittata is fully set.

Notes

  • Feel free to substitute any vegetables based on your preference.
  • This frittata can be served warm or at room temperature.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

Find it online: https://howeats.com/garden-veggie-frittata-recipe/