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Garlic Chicken Lo Mein (Healthy 15-Min Version) Made Easy!

Garlic Chicken Lo Mein (Healthy 15-Min Version)
Print Recipe

A quick and healthy version of the classic Garlic Chicken Lo Mein, perfect for a weeknight dinner.

Ingredients

Scale
  • 8 oz whole wheat lo mein noodles
  • 1 lb boneless, skinless chicken breast, sliced
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 2 cups mixed vegetables (bell peppers, carrots, broccoli)
  • 1/4 cup low-sodium soy sauce
  • 1 tbsp sesame oil
  • 1 tsp ginger, minced
  • 2 green onions, sliced

Instructions

  1. Cook the lo mein noodles according to package instructions; drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add the sliced chicken and cook until browned and cooked through, about 5-7 minutes.
  4. Stir in the minced garlic and ginger, cooking for an additional minute.
  5. Add the mixed vegetables and stir-fry for 3-4 minutes until tender.
  6. Pour in the soy sauce and sesame oil, mixing well.
  7. Add the cooked lo mein noodles and toss everything together until well combined.
  8. Garnish with sliced green onions before serving.

Notes

  • For a vegetarian option, substitute chicken with tofu.
  • Feel free to use any vegetables you have on hand.
  • Adjust the soy sauce to taste for saltiness.

Nutrition

Find it online: https://howeats.com/garlic-chicken-lo-mein-healthy-15-min-recipe/