PrintGarlic Parmesan Grilled Chicken & Corn Bowls: A Delightful Meal!
A delicious and easy-to-make meal featuring grilled chicken and corn, topped with garlic and parmesan for a flavorful experience.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup corn (fresh or frozen)
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 cup grated parmesan cheese
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix olive oil, minced garlic, salt, and pepper.
- Coat the chicken breasts with the garlic mixture.
- Grill the chicken for 6-7 minutes on each side or until fully cooked.
- In the last few minutes of grilling, add the corn to the grill.
- Once cooked, remove the chicken and corn from the grill.
- Sprinkle grated parmesan cheese over the chicken and corn.
- Garnish with fresh parsley before serving.
Notes
- For extra flavor, marinate the chicken for a few hours before grilling.
- Feel free to add other vegetables to the grill.
- This dish can be served over rice or quinoa for a complete meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg