PrintGreen Detox Smoothie: Crave This Healthy Morning Boost!
A refreshing and nutritious green detox smoothie that provides a healthy boost to start your day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1 cup spinach
- 1 banana
- 1/2 cup cucumber, chopped
- 1/2 cup green apple, chopped
- 1 tablespoon lemon juice
- 1 cup coconut water
- 1 tablespoon chia seeds
Instructions
- Wash the spinach and cucumber thoroughly.
- In a blender, combine spinach, banana, cucumber, green apple, lemon juice, and coconut water.
- Blend until smooth.
- Add chia seeds and blend for an additional 10 seconds.
- Pour into a glass and enjoy immediately.
Notes
- For a creamier texture, add a few ice cubes before blending.
- Feel free to substitute coconut water with almond milk for a different flavor.
- This smoothie is best consumed fresh.
Nutrition
- Serving Size: 1 smoothie
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg