PrintGrilled Chicken Thighs for Beginners: Unlock Juicy Flavor!
A simple and delicious recipe for grilled chicken thighs that is perfect for beginners, ensuring juicy and flavorful results.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 chicken thighs, bone-in and skin-on
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Coat the chicken thighs with the marinade and let them sit for at least 30 minutes.
- Place the chicken thighs on the grill, skin side down, and cook for 6-7 minutes.
- Flip the chicken and grill for another 6-7 minutes or until the internal temperature reaches 165°F (75°C).
- Remove from the grill and let rest for 5 minutes before serving.
Notes
- For extra flavor, marinate the chicken thighs overnight.
- Use a meat thermometer to ensure proper cooking.
- Feel free to add your favorite herbs and spices to the marinade.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 0g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 100mg