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Gut-Health Kimchi Grain Bowl: Revitalize Your Meals Today!

Gut-Health Kimchi Grain Bowl

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A nutritious and delicious grain bowl packed with gut-friendly ingredients, perfect for a healthy meal.

Ingredients

Scale
  • 1 cup cooked quinoa
  • 1/2 cup kimchi
  • 1/2 cup edamame, shelled
  • 1/4 cup shredded carrots
  • 1/4 avocado, sliced
  • 2 tablespoons sesame seeds
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil

Instructions

  1. In a large bowl, combine the cooked quinoa and kimchi.
  2. Add the edamame, shredded carrots, and sliced avocado.
  3. In a small bowl, whisk together the soy sauce, rice vinegar, and sesame oil.
  4. Drizzle the dressing over the grain bowl and toss gently to combine.
  5. Top with sesame seeds before serving.

Notes

  • Feel free to add other vegetables like cucumber or bell peppers.
  • This bowl can be served warm or cold.
  • For added protein, consider adding grilled chicken or tofu.

Nutrition