Healthy Apple Crisp with Oats: A Delightful Guilt-Free Treat!
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
A delicious and healthy apple crisp made with oats, perfect for a guilt-free dessert.
- Author: Olivia Clara
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegan
- 4 cups of sliced apples
- 1 cup of rolled oats
- 1/2 cup of almond flour
- 1/4 cup of honey or maple syrup
- 1 teaspoon of cinnamon
- 1/4 teaspoon of nutmeg
- 1/4 cup of coconut oil, melted
- 1/4 teaspoon of salt
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine sliced apples with cinnamon, nutmeg, and a drizzle of honey or maple syrup.
- In another bowl, mix rolled oats, almond flour, melted coconut oil, and salt until crumbly.
- Spread the apple mixture evenly in a baking dish.
- Top the apples with the oat mixture, spreading it evenly over the top.
- Bake for 30-35 minutes or until the apples are tender and the topping is golden brown.
- Let it cool slightly before serving.
Notes
- Serve warm with a scoop of yogurt or ice cream for added indulgence.
- Feel free to add nuts or dried fruits for extra texture.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg