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Healthy Buffalo Chicken Bowls: A Delicious Guilt-Free Dish!

Healthy Buffalo Chicken Bowls
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Healthy Buffalo Chicken Bowls are a delicious and guilt-free dish that combines tender chicken with spicy buffalo sauce, served over a bed of nutritious ingredients.

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts
  • 1/2 cup buffalo sauce
  • 2 cups cooked brown rice
  • 1 cup chopped celery
  • 1 cup chopped carrots
  • 1/2 cup blue cheese crumbles
  • 1/4 cup chopped green onions
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Place the chicken breasts in a baking dish and pour buffalo sauce over them.
  3. Bake for 25-30 minutes or until the chicken is cooked through.
  4. While the chicken is baking, prepare the brown rice according to package instructions.
  5. Once the chicken is done, shred it using two forks.
  6. In a bowl, combine the shredded chicken, cooked rice, celery, carrots, and mix well.
  7. Top with blue cheese crumbles and green onions.
  8. Season with salt and pepper to taste before serving.

Notes

  • For a spicier dish, add more buffalo sauce.
  • Can substitute chicken with tofu for a vegetarian option.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

Find it online: https://howeats.com/healthy-buffalo-chicken-bowls-recipe/