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Healthy Chicken Meal Prep Bowls: Boost Your Diet Today!

Healthy Chicken Meal Prep Bowls
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Healthy Chicken Meal Prep Bowls are nutritious and convenient meals that can help you stay on track with your diet while enjoying delicious flavors.

Ingredients

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  • 2 cups cooked brown rice
  • 1 lb boneless, skinless chicken breast
  • 1 cup broccoli florets
  • 1 cup diced bell peppers
  • 1 cup cherry tomatoes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  3. Coat the chicken breasts with the mixture and place them on a baking sheet.
  4. Add broccoli and bell peppers to the baking sheet.
  5. Bake for 25-30 minutes or until the chicken is cooked through.
  6. While the chicken is baking, cook the brown rice according to package instructions.
  7. Once everything is cooked, slice the chicken and assemble the bowls with rice, chicken, vegetables, and cherry tomatoes.
  8. Store in meal prep containers and refrigerate.

Notes

  • Feel free to customize the vegetables based on your preference.
  • These bowls can be stored in the fridge for up to 4 days.
  • Reheat in the microwave before serving.

Nutrition

Find it online: https://howeats.com/healthy-chicken-meal-prep-bowls-recipe/