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Healthy Chicken Stir Fry Meal Prep: Easy Recipes You’ll Love!

Healthy Chicken Stir Fry Meal Prep
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A quick and nutritious chicken stir fry meal prep recipe that is perfect for busy weeknights.

Ingredients

Scale
  • 1 lb chicken breast, sliced
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add minced garlic and ginger, sauté for 1 minute.
  3. Add sliced chicken breast and cook until browned.
  4. Add mixed vegetables and stir-fry for 5-7 minutes.
  5. Pour in soy sauce and stir to combine.
  6. Season with salt and pepper to taste.
  7. Remove from heat and let cool before portioning into meal prep containers.

Notes

  • Feel free to customize the vegetables based on your preference.
  • This dish can be stored in the refrigerator for up to 4 days.
  • Serve with brown rice or quinoa for a complete meal.

Nutrition

Find it online: https://howeats.com/healthy-chicken-stir-fry-meal-prep-recipe/