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Healthy Pumpkin Muffins (No Refined Sugar) You’ll Love!

Healthy Pumpkin Muffins (No Refined Sugar)
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Delicious and nutritious pumpkin muffins made without refined sugar, perfect for a healthy snack or breakfast.

Ingredients

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  • 1 cup pumpkin puree
  • 1/2 cup honey or maple syrup
  • 1/4 cup coconut oil, melted
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon salt

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mix together the pumpkin puree, honey (or maple syrup), melted coconut oil, eggs, and vanilla extract until well combined.
  3. In another bowl, whisk together the whole wheat flour, baking soda, baking powder, cinnamon, nutmeg, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
  5. Divide the batter evenly among the muffin cups.
  6. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  7. Allow to cool for a few minutes before transferring to a wire rack to cool completely.

Notes

  • For added flavor, consider adding chocolate chips or nuts to the batter.
  • Store leftovers in an airtight container for up to 3 days.
  • These muffins can be frozen for up to 3 months.

Nutrition

Find it online: https://howeats.com/healthy-pumpkin-muffins-no-refined-sugar-recipe/