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Healthy Pumpkin Overnight Oats That Taste Amazing!

Healthy Pumpkin Overnight Oats
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A delicious and nutritious breakfast option made with pumpkin, oats, and spices, perfect for a healthy start to your day.

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup almond milk (or any milk of choice)
  • 1/2 cup pumpkin puree
  • 1 tablespoon maple syrup (optional)
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
  • 1/4 cup Greek yogurt (optional for creaminess)
  • Chopped nuts or seeds for topping (optional)

Instructions

  1. In a mixing bowl, combine rolled oats, almond milk, pumpkin puree, maple syrup, pumpkin pie spice, and vanilla extract.
  2. Stir well until all ingredients are fully combined.
  3. If using, fold in Greek yogurt for added creaminess.
  4. Divide the mixture into jars or containers with lids.
  5. Refrigerate overnight (or at least 4 hours) to allow the oats to soak and soften.
  6. In the morning, give the oats a good stir and add toppings like chopped nuts or seeds if desired.

Notes

  • Adjust sweetness by adding more or less maple syrup according to your taste.
  • For a vegan option, omit Greek yogurt or use a plant-based yogurt.
  • These oats can be stored in the refrigerator for up to 3 days.

Nutrition

Find it online: https://howeats.com/healthy-pumpkin-overnight-oats-recipe/