The Healthy School Snack Kids Keep Asking For Daily!
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A nutritious and delicious snack that kids love to have at school, packed with essential vitamins and minerals.
- Author: Olivia Clara
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 15 minutes
- Yield: 12 bars 1x
- Category: Snack
- Method: No-bake
- Cuisine: American
- Diet: Vegan
- 1 cup of rolled oats
- 1/2 cup of honey or maple syrup
- 1/2 cup of peanut butter or almond butter
- 1/4 cup of mini chocolate chips (optional)
- 1/2 cup of dried fruits (raisins, cranberries, etc.)
- 1/4 cup of seeds (pumpkin or sunflower seeds)
- 1/2 teaspoon of vanilla extract
- In a large bowl, combine the rolled oats, honey, and peanut butter until well mixed.
- Add in the mini chocolate chips, dried fruits, seeds, and vanilla extract. Stir until everything is evenly distributed.
- Press the mixture into a lined baking dish, spreading it out evenly.
- Refrigerate for at least 1 hour to set.
- Once set, cut into bars and store in an airtight container.
Notes
- Feel free to customize with your favorite nuts or seeds.
- These bars can be stored in the fridge for up to a week.
- For a nut-free version, substitute nut butter with sunflower seed butter.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg