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Healthy Sheet Pan Gochujang Chicken: A Flavorful Delight!

Healthy Sheet Pan Gochujang Chicken
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A delicious and healthy sheet pan recipe featuring gochujang marinated chicken and colorful vegetables, perfect for a quick weeknight dinner.

Ingredients

Scale
  • 4 boneless, skinless chicken thighs
  • 2 tablespoons gochujang
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 cup carrots, sliced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix gochujang, honey, soy sauce, sesame oil, garlic, and ginger to create the marinade.
  3. Add chicken thighs to the marinade and let them sit for at least 15 minutes.
  4. On a sheet pan, toss the broccoli, bell pepper, and carrots with olive oil, salt, and pepper.
  5. Place the marinated chicken on the sheet pan with the vegetables.
  6. Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
  7. Serve hot and enjoy your healthy meal!

Notes

  • For extra flavor, marinate the chicken overnight.
  • Feel free to substitute vegetables based on your preference.
  • Gochujang can be adjusted for spice level.

Nutrition

Find it online: https://howeats.com/healthy-sheet-pan-gochujang-chicken-recipe/