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Healthy Teriyaki Salmon Bowls: A Delicious Nutrient Boost!

Healthy Teriyaki Salmon Bowls

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Healthy Teriyaki Salmon Bowls are a nutritious and delicious meal option that combines tender salmon with a flavorful teriyaki sauce, served over a bed of rice and fresh vegetables.

Ingredients

Scale
  • 2 salmon fillets
  • 1/4 cup teriyaki sauce
  • 1 cup cooked brown rice
  • 1 cup broccoli florets
  • 1/2 cup shredded carrots
  • 1/2 cup snap peas
  • 1 tablespoon sesame seeds
  • 2 green onions, sliced

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Place the salmon fillets on a baking sheet lined with parchment paper.
  3. Brush the teriyaki sauce over the salmon fillets.
  4. Bake the salmon for 12-15 minutes, or until cooked through.
  5. While the salmon is baking, steam the broccoli, carrots, and snap peas until tender.
  6. In a bowl, layer the cooked brown rice, steamed vegetables, and baked salmon.
  7. Garnish with sesame seeds and sliced green onions before serving.

Notes

  • For a spicier kick, add a drizzle of sriracha sauce.
  • Feel free to substitute the vegetables with your favorites.
  • This dish can be made ahead of time and stored in the refrigerator for meal prep.

Nutrition