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Healthy Turkey Meatballs: A Delicious Way to Eat Smart!

Healthy Turkey Meatballs

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Healthy Turkey Meatballs are a nutritious and delicious option for a smart meal, packed with flavor and made with lean turkey.

Ingredients

Scale
  • 1 lb ground turkey
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped parsley
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tsp onion powder
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine ground turkey, breadcrumbs, Parmesan cheese, parsley, egg, garlic, onion powder, Italian seasoning, salt, and pepper.
  3. Mix until well combined.
  4. Form the mixture into meatballs, about 1 inch in diameter.
  5. Place the meatballs on a baking sheet lined with parchment paper.
  6. Bake for 20-25 minutes or until cooked through and golden brown.
  7. Serve with your favorite sauce or over pasta.

Notes

  • For added flavor, you can include chopped vegetables like bell peppers or zucchini in the meatball mixture.
  • These meatballs can be frozen for later use.
  • Serve with a side salad for a complete meal.

Nutrition