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High-Protein Creamy Taco Soup: Discover the Flavorful Delight!

High-Protein Creamy Taco Soup: A Flavorful Delight
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A delicious and hearty high-protein creamy taco soup that combines rich flavors and nutritious ingredients for a satisfying meal.

Ingredients

Scale
  • 1 lb ground turkey or chicken
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) corn, drained
  • 1 can (10 oz) diced tomatoes with green chilies
  • 1 packet taco seasoning
  • 4 cups chicken broth
  • 1 cup heavy cream or Greek yogurt
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • Salt and pepper to taste
  • Chopped cilantro for garnish

Instructions

  1. In a large pot, brown the ground turkey or chicken over medium heat until fully cooked.
  2. Add the black beans, corn, diced tomatoes, taco seasoning, and chicken broth to the pot.
  3. Bring the mixture to a boil, then reduce heat and let it simmer for 15 minutes.
  4. Stir in the heavy cream or Greek yogurt and shredded cheese until melted and well combined.
  5. Season with salt and pepper to taste.
  6. Serve hot, garnished with chopped cilantro.

Notes

  • For a spicier soup, add jalapeños or hot sauce.
  • This soup can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Freeze leftovers for up to 3 months.

Nutrition

Find it online: https://howeats.com/high-protein-creamy-taco-soup-delightful-recipe/