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High Protein Egg White Omelet for a Healthy Breakfast!

High Protein Egg White Omelet
Print Recipe

A nutritious and delicious high protein egg white omelet perfect for a healthy breakfast.

Ingredients

Scale
  • 6 egg whites
  • 1/4 cup diced bell peppers
  • 1/4 cup diced onions
  • 1/4 cup spinach
  • 1/4 cup low-fat cheese
  • Salt and pepper to taste

Instructions

  1. In a bowl, whisk the egg whites until frothy.
  2. Heat a non-stick skillet over medium heat and add the diced onions and bell peppers.
  3. Sauté the vegetables until they are soft.
  4. Add the spinach and cook until wilted.
  5. Pour the egg whites over the vegetables and cook until the edges start to set.
  6. Sprinkle cheese on top and fold the omelet in half.
  7. Cook for another minute until the cheese melts.
  8. Season with salt and pepper before serving.

Notes

  • Feel free to add other vegetables or herbs for extra flavor.
  • This recipe can be made in advance and reheated for a quick breakfast.
  • For a spicier version, add jalapeños or hot sauce.

Nutrition

Find it online: https://howeats.com/high-protein-egg-white-omelet-recipe/