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High-Protein Energy Balls: Snack Smart on Busy Days!

Print Recipe

High-Protein Energy Balls are a nutritious and convenient snack option, perfect for busy days when you need a quick energy boost.

Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup nut butter (peanut or almond)
  • 1/3 cup honey or maple syrup
  • 1/2 cup protein powder
  • 1/4 cup mini chocolate chips
  • 1/4 cup chia seeds
  • 1/2 teaspoon vanilla extract

Instructions

  1. In a large bowl, combine rolled oats, nut butter, honey, and protein powder.
  2. Add mini chocolate chips, chia seeds, and vanilla extract to the mixture.
  3. Mix all ingredients until well combined.
  4. Roll the mixture into small balls, about 1 inch in diameter.
  5. Place the energy balls on a baking sheet lined with parchment paper.
  6. Refrigerate for at least 30 minutes to firm up.
  7. Store in an airtight container in the fridge for up to a week.

Notes

  • Feel free to customize with your favorite add-ins like dried fruit or nuts.
  • These energy balls can be frozen for longer storage.
  • Adjust sweetness by adding more or less honey/maple syrup.

Nutrition

Find it online: https://howeats.com/high-protein-energy-balls-grab-and-go-snack/