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High-Protein Lentil Chili: A Hearty and Healthy Delight!

High-Protein Lentil Chili (Hearty & Healthy)
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A hearty and healthy high-protein lentil chili that is perfect for a nutritious meal.

Ingredients

Scale
  • 1 cup dried lentils
  • 1 can (15 oz) diced tomatoes
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 cups vegetable broth
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Rinse the lentils under cold water and set aside.
  2. In a large pot, sauté the onion and garlic until translucent.
  3. Add the bell pepper and cook for another 2-3 minutes.
  4. Stir in the chili powder, cumin, and paprika, cooking for 1 minute.
  5. Add the lentils, diced tomatoes, and vegetable broth to the pot.
  6. Bring to a boil, then reduce heat and simmer for 30-40 minutes, or until lentils are tender.
  7. Season with salt and pepper to taste before serving.

Notes

  • For a spicier chili, add diced jalapeños or cayenne pepper.
  • This chili can be stored in the refrigerator for up to 5 days.
  • It freezes well for up to 3 months.

Nutrition

Find it online: https://howeats.com/high-protein-lentil-chili-hearty-healthy-recipe/