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High Protein Low Carb Recipes for Quick Weight Loss!

High Protein Low Carb Recipes
Print Recipe

A collection of high protein low carb recipes designed for quick weight loss, featuring easy-to-make dishes that are both nutritious and satisfying.

Ingredients

  • Chicken breast – 500g
  • Broccoli – 200g
  • Olive oil – 2 tbsp
  • Garlic – 2 cloves
  • Eggs – 4
  • Spinach – 100g
  • Cheese (optional) – 100g

Instructions

  1. Preheat the oven to 200°C (400°F).
  2. Season the chicken breast with olive oil, minced garlic, salt, and pepper.
  3. Place the chicken on a baking tray and roast for 25-30 minutes.
  4. While the chicken is cooking, steam the broccoli until tender.
  5. In a pan, sauté spinach in a little olive oil until wilted.
  6. In a separate bowl, whisk the eggs and cook them in a non-stick pan to make scrambled eggs.
  7. Serve the chicken with steamed broccoli, sautéed spinach, and scrambled eggs on the side.

Notes

  • Feel free to add your favorite herbs and spices for extra flavor.
  • This recipe can be easily doubled for meal prep.
  • Store leftovers in an airtight container in the fridge for up to 3 days.

Nutrition

Find it online: https://howeats.com/high-protein-low-carb-recipes-quick-weight-loss/