PrintJalapeno smash burgers: Enjoy spicy 15-minute burgers!
Quick and spicy jalapeno smash burgers that can be prepared in just 15 minutes.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 burgers 1x
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 lb ground beef
- 2 jalapenos, diced
- 4 burger buns
- 4 slices of cheese (optional)
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- Heat olive oil in a skillet over medium-high heat.
- Form the ground beef into balls and place them in the skillet.
- Smash the balls down with a spatula to form patties.
- Season with salt and pepper, and sprinkle diced jalapenos on top.
- Cook for about 3-4 minutes on one side, then flip and add cheese if desired.
- Cook for another 2-3 minutes until the burgers are cooked through.
- Toast the burger buns in the skillet for a minute.
- Assemble the burgers and serve hot.
Notes
- Adjust the number of jalapenos based on your spice preference.
- Serve with your favorite condiments.
- These burgers can be made with turkey or plant-based meat for a healthier option.
Nutrition
- Serving Size: 1 burger
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 70mg