PrintKeto crispy chicken skin chips: A guilt-free snack!
Keto crispy chicken skin chips are a delicious and guilt-free snack option for those following a low-carb diet. They are crunchy, flavorful, and easy to make at home.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
- Chicken skin – 1 pound
- Salt – 1 teaspoon
- Paprika – 1 teaspoon
- Garlic powder – 1/2 teaspoon
- Black pepper – 1/2 teaspoon
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- In a bowl, mix the chicken skin with salt, paprika, garlic powder, and black pepper.
- Spread the seasoned chicken skin evenly on the prepared baking sheet.
- Bake in the preheated oven for 15-20 minutes or until crispy.
- Remove from the oven and let cool before serving.
Notes
- Make sure to use skin from high-quality chicken for the best flavor.
- Store any leftovers in an airtight container for up to 3 days.
- Feel free to experiment with different seasonings to suit your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 0g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 60mg
Find it online: https://howeats.com/keto-crispy-chicken-skin-chips-recipe-2/