PrintKeto crispy chicken skin chips for a guilt-free snack!
A delicious and guilt-free snack made from crispy chicken skin, perfect for those following a keto diet.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 2 cups chicken skin
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
Instructions
- Preheat the oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- In a bowl, mix the chicken skin with salt, pepper, garlic powder, and paprika.
- Spread the seasoned chicken skin evenly on the baking sheet.
- Bake for 15-20 minutes or until crispy.
- Remove from the oven and let cool before serving.
Notes
- Make sure to use skin from high-quality chicken for the best flavor.
- Store any leftovers in an airtight container for up to 3 days.
- Experiment with different seasonings to customize the flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 0g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 50mg
Find it online: https://howeats.com/keto-crispy-chicken-skin-chips-recipe/