PrintKeto crispy coconut chips: Discover a tasty snack!
Keto crispy coconut chips are a delicious and healthy snack option that is perfect for those following a low-carb or ketogenic diet.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
Scale
- 2 cups unsweetened shredded coconut
- 2 tablespoons coconut oil
- 1 teaspoon sea salt
- 1 teaspoon vanilla extract (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the shredded coconut, melted coconut oil, sea salt, and vanilla extract.
- Spread the mixture evenly on a baking sheet lined with parchment paper.
- Bake for 10-15 minutes, stirring occasionally, until the coconut is golden brown and crispy.
- Remove from the oven and let cool before serving.
Notes
- Store in an airtight container to maintain crispiness.
- Adjust the salt to taste.
- For a sweeter version, add a low-carb sweetener.
Nutrition
- Serving Size: 1/4 cup
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 12g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://howeats.com/keto-crispy-coconut-chips-recipe/