... Print

Keto Soups and Stews Recipes to Warm Your Soul Today!

Keto Soups and Stews Recipes

A collection of delicious and comforting keto soups and stews recipes that are perfect for warming your soul.

Ingredients

Scale
  • 1 lb of chicken thighs
  • 4 cups of chicken broth
  • 1 cup of heavy cream
  • 2 cups of spinach
  • 1 cup of mushrooms, sliced
  • 1 medium onion, chopped
  • 2 cloves of garlic, minced
  • 1 tsp of thyme
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté the onions and garlic until translucent.
  2. Add the chicken thighs and cook until browned.
  3. Pour in the chicken broth and bring to a boil.
  4. Reduce heat and let it simmer for 20 minutes.
  5. Add the heavy cream, spinach, mushrooms, thyme, salt, and pepper.
  6. Cook for an additional 10 minutes until the spinach is wilted.
  7. Serve hot and enjoy!

Notes

  • Feel free to add other low-carb vegetables.
  • This recipe can be made in a slow cooker for convenience.
  • Store leftovers in an airtight container in the fridge for up to 3 days.

Nutrition