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Keto Taco Casserole: A Deliciously Easy Dinner Idea!

Keto Taco Casserole
Print Recipe

A delicious and easy-to-make Keto Taco Casserole that is perfect for a quick dinner.

Ingredients

Scale
  • 1 lb ground beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 packet taco seasoning
  • 1 can diced tomatoes (14.5 oz)
  • 1 cup cauliflower rice
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1/2 cup sour cream
  • 1/4 cup chopped green onions
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, brown the ground beef over medium heat. Add the diced onion and minced garlic, cooking until the onion is translucent.
  3. Stir in the taco seasoning, diced tomatoes, and cauliflower rice. Cook for an additional 5 minutes.
  4. Transfer the mixture to a baking dish and spread it evenly.
  5. Top with shredded cheese and dollops of sour cream.
  6. Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and golden.
  7. Garnish with chopped green onions before serving.

Notes

  • Feel free to add your favorite toppings like avocado or jalapeños.
  • This dish can be made ahead of time and stored in the refrigerator.
  • For a spicier version, add diced green chilies to the meat mixture.

Nutrition

Find it online: https://howeats.com/keto-taco-casserole-easy-dinner-recipe/