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Keto Taco Casserole: Low-Carb, Big Flavor for Dinner Delight

Keto Taco Casserole: Low-Carb, Big Flavor

A delicious and satisfying low-carb taco casserole that is perfect for a keto diet, packed with flavor and easy to prepare.

Ingredients

Scale
  • 1 lb ground beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 packet taco seasoning
  • 1 can diced tomatoes (14.5 oz)
  • 1 cup bell peppers, diced
  • 1 cup shredded cheddar cheese
  • 1 cup sour cream
  • 1/2 cup black olives, sliced
  • 1/4 cup green onions, chopped

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, brown the ground beef over medium heat, then drain excess fat.
  3. Add the diced onion and garlic to the skillet and sauté until softened.
  4. Stir in the taco seasoning, diced tomatoes, and bell peppers; cook for an additional 5 minutes.
  5. In a baking dish, layer the beef mixture, followed by sour cream, and top with shredded cheddar cheese.
  6. Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and golden.
  7. Remove from the oven and garnish with sliced black olives and chopped green onions before serving.

Notes

  • For a spicier version, add jalapeños to the beef mixture.
  • Can substitute ground turkey or chicken for a leaner option.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition