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Lemon Herb Quinoa Salad: A Refreshing Summer Delight!

Lemon Herb Quinoa Salad
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A refreshing and nutritious salad made with quinoa, fresh herbs, and a zesty lemon dressing, perfect for summer.

Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 1/4 cup red onion, finely chopped
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water.
  2. In a pot, combine quinoa and water; bring to a boil.
  3. Reduce heat, cover, and simmer for 15 minutes or until water is absorbed.
  4. Remove from heat and let it sit for 5 minutes, then fluff with a fork.
  5. In a large bowl, combine the cooked quinoa, parsley, mint, red onion, cherry tomatoes, and cucumber.
  6. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  7. Pour the dressing over the salad and toss to combine.
  8. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • For added protein, consider adding chickpeas or grilled chicken.
  • This salad can be made a day in advance for better flavor.
  • Adjust the herbs according to your preference.

Nutrition

Find it online: https://howeats.com/lemon-herb-quinoa-salad-refreshing-summer-recipe/