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Lightened Broccoli Cheddar Soup: A Guilt-Free Delight!

Lightened Broccoli Cheddar Soup

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A delicious and healthier version of the classic broccoli cheddar soup, perfect for a guilt-free meal.

Ingredients

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  • 4 cups broccoli florets
  • 1 cup shredded reduced-fat cheddar cheese
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 1 cup unsweetened almond milk
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon nutmeg

Instructions

  1. In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, sauté until softened.
  2. Add broccoli florets and vegetable broth. Bring to a boil, then reduce heat and simmer until broccoli is tender.
  3. Using an immersion blender, puree the soup until smooth, or transfer to a blender in batches.
  4. Stir in almond milk, salt, pepper, and nutmeg. Heat through.
  5. Remove from heat and stir in shredded cheddar cheese until melted.
  6. Serve warm, garnished with additional cheese if desired.

Notes

  • For a creamier texture, you can add a small amount of cream cheese.
  • Feel free to add other vegetables like carrots or cauliflower for added nutrition.
  • This soup can be stored in the refrigerator for up to 3 days.

Nutrition